Services & Program
Transendify Couch Service
Change doesn’t have to be overwhelming—it just needs a starting point. My coaching packages are designed to meet you exactly where you are, whether you’re looking for a quick reset, steady growth, or a full transformation.
Each session is tailored to your needs, with a focus on practical tools, inner healing, and lasting change.
The Starter Pack
R1,300 (R650/hr)
2 hours | 1–2 sessions
Who is the pack for:
Not ready for a long commitment, but craving clarity? The Starter Pack is a reset button.
Together, we’ll zoom in on one pressing challenge and work through it with practical steps you can apply immediately. It’s a chance to experience coaching firsthand and walk away with quick wins.
Possible areas of focus include:
- Healing trauma or emotional wounds
- Easing anxiety, anger, or depression
- Building confidence and self-esteem
- Breaking free from shame, guilt, or self-sabotage
- Setting intentions and goals
- Finding clarity in confusion
- Creating solutions for burnout or procrastination
The Journey Pack
R4,800 (R600/hr)
8 hours | 4–8 sessions
Who is the pack for:
The Journey Pack is for when you’re ready to go deeper than a reset, but not all the way into a long-term commitment. Here we take time to explore patterns, create new habits, and build accountability. Each session adds another layer of insight and progress, so you leave with practical tools and a roadmap to carry forward.
Perfect for steady growth, building resilience, and keeping momentum in your personal development
The Transformation Pack
R9,900 (R550/hr)
18 hours | 3–6 months
Who is the pack for:
This is where real change happens. The Transformation Pack is a deep dive for those ready to let go of old patterns and step into lasting breakthroughs. Together, we’ll create a personalized roadmap that includes ongoing support, structured practices between sessions, and check-ins to keep you aligned; motivated & accountable. It’s not just about solving problems—it’s about reshaping your life into something that truly fits.
Includes:
- WhatsApp voice-note check-ins between sessions
- Tailored strategies and practices to keep you on track
- A supportive, guided process for real transformation
Which Pack is Right for You?
Your path is your choice—these packages simply give you the structure and support to walk it with confidence. The truth is, nothing changes until you decide it’s time. These packages are more than coaching—they’re a commitment to yourself, to break old cycles and create a life that actually fits who you are becoming.
You don’t need to wait for the “right moment.” The moment is now. Take the first step, choose your path, and let’s get to work on building the change you’ve been waiting for.
Starter Pack
Best for quick clarity and immediate solutions.
Journey Pack
Ideal if you want steady growth and accountability.
Transformation Pack
For those committed to deep, lasting change.
Transendify Coaching Program
Discovery & Awareness
Initial Assessment Worksheet:
uncover current challenges (trauma, anxiety, anger, low self-image, etc.)
Belief Mapping Exercise:
identify limiting vs empowering beliefs.
Clarity Session (1:1 call):
set intentions and goals.
Mindset Reset (NLP Tools)
Anchoring Technique Worksheet:
replace anxiety/anger triggers with calm responses.
Reframing Worksheet:
shift negative thought loops into constructive ones.
Timeline Therapy Practice:
healing trauma and releasing guilt/shame.
Emotional Freedom & Inner Healing
Anxiety Release Script:
guided practice
Self-Compassion Journal Prompts:
overcoming shame, guilt, and self-doubt.
Breath & Grounding Exercises:
For inner peace and presence.
Productivity & Purpose
Anti-Procrastination Toolkit:
Structured steps for action.
Clarity Mapping Worksheet:
Resolving confusion with structured choices.
Vision & Goal Builder Workbook:
Create a personal roadmap.
Integration & Long-Term Growth
Positivity Focus Planner:
Daily practice to rewire for optimism.
Burnout Recovery Plan:
Strategies for balance and renewal.
Custom Growth Journal:
Track inner peace, beliefs, and goals.
Confidence & Self-Image Growth
Daily Confidence Builder Worksheet:
self-talk rewiring.
Visualization Script:
Future self-image exercise.
Celebration Habit Tracker:
Record small wins to boost self-esteem.